{"id":471021,"date":"2015-10-22T06:42:16","date_gmt":"2015-10-22T10:42:16","guid":{"rendered":"http:\/\/www.mereja.com\/amharic\/?p=471021"},"modified":"2015-10-22T06:42:16","modified_gmt":"2015-10-22T10:42:16","slug":"%e1%8b%a8%e1%8a%a0%e1%8a%a5%e1%88%9d%e1%88%ae%e1%8b%8e%e1%8a%95-%e1%8c%a4%e1%8a%93-%e1%88%88%e1%88%98%e1%8c%a0%e1%89%a0%e1%89%85-10-%e1%8a%90%e1%8c%a5%e1%89%a6%e1%89%bd-%e1%8b%88%e1%8a%95%e1%8b%b5","status":"publish","type":"post","link":"https:\/\/mereja.net\/amharic\/471021","title":{"rendered":"\u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d &#8211; \u12c8\u1295\u12f5\u1219 \u1290\u130b\u123d"},"content":{"rendered":"<p>\u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d &#8211; \u12c8\u1295\u12f5\u1219 \u1290\u130b\u123d ( \u201c\u12e8\u12a0\u12a5\u121d\u122e \u1309\u12f3\u12ed\u201d \u12e8\u1270\u1230\u1298\u12cd \u1218\u133d\u1210\u134d \u12f0\u122b\u1232 )<\/p>\n<p>\u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d<br \/>\n1. \u12a0\u12a5\u121d\u122e \u121b\u12d8\u12e3 \u1323\u1262\u12eb \u1290\u12cd\u1361\u1361 \u1260\u126b\u12ed\u1228\u1235 \u1218\u1320\u1243\u1275 \u12e8\u1208\u1260\u1275\u121d\u1361\u1361 \u1201\u120d\u130a\u12dc \u120a\u1338\u12f3 \u12ed\u1308\u1263\u12cb\u120d\u1361\u1361 \u12a0\u12a5\u121d\u122e \u12a8\u1270\u12c8\u12db\u1308\u1260 \u120c\u120e\u127d \u12e8\u1230\u12cd\u1290\u1275 \u12a0\u12ab\u120b\u1275 \u1218\u130d\u1263\u1263\u1275 \u12eb\u1245\u1273\u1278\u12cb\u120d\u1361\u1361 \u12a0\u12a5\u121d\u122e\u12ce \u1260\u12a0\u1235<span class=\"text_exposed_show\">\u1240\u12eb\u121a \u126b\u12ed\u1228\u1236\u127d \u12a5\u1295\u12f3\u12ed\u1320\u1243 \u121b\u1273 \u121b\u1273 \u201c\u1235\u12ab\u1295\u201d \u12eb\u12f5\u122d\u1309\u1275\u1361\u1361 \u12a5\u1295\u12f4\u1275 \u12ab\u1209- \u1260\u1240\u1295 \u12c9\u1235\u1325 \u120830 \u12f0\u1242\u1243 \u1208\u1265\u127b\u12ce \u1206\u1290\u12cd \u12c8\u12f0\u12c9\u1235\u1325 \u12eb\u1230\u120b\u1235\u1209\u1361\u1361 \u1260\u1240\u1295 \u12c9\u1235\u1325 \u1325\u121e\u1293 (meditation) \u120830 \u12f0\u1242\u1243 \u12eb\u1235\u1348\u120d\u130e\u12cb\u1273\u120d\u1361\u1361 \u12f0\u1235 \u12e8\u121a\u1209\u12ce\u1275\u1295 \u1290\u1308\u122d \u12a5\u12eb\u1230\u1261 \u12a0\u12a5\u121d\u122e\u12ce\u1295 \u12d8\u1293 \u12eb\u12f5\u122d\u1309\u1275\u1361\u1361 <\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>2. \u12a0\u12a5\u121d\u122e \u12d5\u1208\u1273\u12ca \u1270\u130d\u1263\u122b\u1275\u1295 \u12a5\u1295\u12f3\u12eb\u12a8\u1293\u12cd\u1295 \u12a8\u121a\u1348\u1275\u1291\u1275 \u1290\u1308\u122e\u127d \u12a0\u1295\u12f1 \u1218\u1320\u1325 \u1290\u12cd\u1361\u1361 \u120c\u120b\u12cd \u12f0\u130d\u121e \u12a0\u12f0\u1308\u129b \u12d5\u133d \u1290\u12cd\u1361\u1361 \u120c\u120b\u12cd \u12f0\u130d\u121e \u132b\u1275 \u1290\u12cd\u1361\u1361 \u12a5\u1290\u12da\u1205 \u1260\u1219\u1209 \u12ed\u1290\u1235\u121d \u12ed\u1265\u12db \u12a0\u12a5\u121d\u122e\u1295 \u12ed\u1218\u122d\u12db\u1209\u1361\u1361 \u121b\u1293\u1278\u12cd\u121d \u12a0\u12a5\u121d\u122e\u1295 \u1324\u1293\u121b \u1263\u120d\u1206\u1290 \u1218\u120d\u12a9 \u12e8\u121a\u12eb\u1290\u1243\u1241 \u12d5\u133e\u127d \u1270\u130d\u1263\u1229\u1295 \u12eb\u12cd\u12a9\u1273\u120d\u1361\u1361 \u12eb\u1235\u12c8\u130d\u12f7\u1278\u12cd\u1361\u1361<\/p>\n<p>3. \u12a0\u12a5\u121d\u122e \u1260\u1240\u1295 \u12c9\u1235\u1325 \u121d\u1295 \u1218\u1235\u122b\u1275 \u12a5\u1295\u12f3\u1208\u1260\u1275 \u12ab\u120d\u1270\u1290\u1308\u1228\u12cd \u12f5\u1265\u122d\u1275 \u12c9\u1235\u1325 \u12ed\u1308\u1263\u120d\u1361\u1361 \u1260\u1240\u1295 \u12c9\u1235\u1325 \u121d\u1295 \u1218\u12a8\u12c8\u1295 \u12a5\u1295\u12f3\u1208\u1265\u12ce\u1363 \u121d\u1295 \u121d\u1295 \u121b\u1233\u12ab\u1275 \u12a5\u1295\u12f0\u121a\u1348\u120d\u1309 \u12ed\u1295\u1308\u1229\u1275\u1361\u1361 \u12eb\u1295\u1295 \u12a5\u1295\u12f3\u1233\u12ab \u1232\u1308\u1263\u12cd \u12a0\u12a5\u121d\u122e \u12d8\u1293 \u12ed\u120b\u120d\u1361\u1361<\/p>\n<p>4. \u12a0\u12a5\u121d\u122e\u12ce \u120d\u12ad \u12a5\u1295\u12f0 \u1321\u1295\u127b \u1290\u12cd\u1361\u1361 \u1265\u12d9 \u1225\u122b \u1263\u1230\u1229\u1275 \u1241\u1325\u122d \u12a5\u12e8\u1320\u1290\u12a8\u1228 \u12ed\u1218\u1323\u120d\u1361\u1361 \u12a0\u12f3\u12f2\u1235 \u1290\u1308\u122e\u127d\u1295 \u1218\u121b\u122d \u12ed\u1348\u120d\u130b\u120d\u1363 \u12a0\u12f3\u12f2\u1235 \u1270\u130d\u12f3\u122e\u1276\u127d\u1363 \u12a0\u12f3\u12f2\u1235 \u1348\u1270\u1293\u12ce\u127d\u1363 \u12a0\u12f3\u12f2\u1235 \u1325\u1260\u1266\u127d \u12a5\u1295\u12f2\u121b\u122d \u12a5\u12f5\u120d \u12ed\u1235\u1321\u1275\u1361\u1361 \u1260\u12da\u1205 \u12d8\u1218\u1295 5+9 =14 \u12e8\u121a\u120d \u1202\u1233\u1265 \u1208\u1218\u1235\u122b\u1275 \u12a5\u1295\u12b3\u1295 \u12ab\u120d\u12a9\u120c\u1270\u122d \u1290\u12cd \u12e8\u121d\u1295\u1320\u1240\u1218\u12cd\u1361\u1361 \u12e8\u1245\u122d\u1265 \u1313\u12f0\u129b\u127d\u1295\u1295 \u1235\u120d\u12ad \u1260\u1243\u120b\u127d\u1295 \u1208\u1218\u12eb\u12dd \u12a5\u1295\u1230\u1295\u134b\u1208\u1295\u1361\u1361 \u12a0\u12a5\u121d\u122e \u12a8\u1230\u1290\u1348 \u12ed\u1208\u130d\u121b\u120d\u1361\u1361 \u12a0\u12a5\u121d\u122f\u127d\u1201\u1295 \u1266\u12d8\u1294 \u12a0\u1273\u12f5\u122d\u1309\u1275\u1361\u1361 \u12a5\u1295\u12f3\u12ed\u12dd\u130d\u1263\u127d\u1201 \u1218\u133d\u1210\u134d \u12a0\u1295\u1265\u1261\u1208\u1275\u1361\u1361<\/p>\n<p>5. \u12a0\u12a5\u121d\u122e \u1325\u1229 \u121d\u130d\u1266\u127d \u1235\u120d \u12a5\u1295\u12f2\u1206\u1295 \u12eb\u12f0\u122d\u1309\u1273\u120d\u1361\u1361 \u12e8\u12a0\u1233 \u12d8\u12ed\u1275\u1293 \u120c\u120e\u127d \u12e8\u1270\u1218\u1323\u1320\u1291 \u121d\u130d\u1266\u127d\u1295 \u1260\u1240\u1295 \u1260\u1240\u1295 \u12ab\u1308\u1298 \u1225\u122b \u121b\u1240\u120b\u1320\u134d \u12eb\u12cd\u1245\u1260\u1273\u120d\u1361\u1361 \u1260\u1242 \u12c9\u1283 \u1218\u1320\u1323\u1275 \u1208\u12a0\u12a5\u121d\u122e \u12a5\u1295\u12f0 \u130d\u122a\u1235 \u12eb\u1308\u1208\u130d\u120b\u120d\u1361\u1361<\/p>\n<p>6. \u12a0\u12a5\u121d\u122e \u1260\u126b\u12ed\u1228\u1235 \u12ed\u1320\u1243\u120d\u1361\u1361 \u12e8\u12a0\u12a5\u121d\u122e \u126b\u12ed\u1228\u1235 \u121d\u1295 \u12a5\u1295\u12f0\u1206\u1290 \u12eb\u12cd\u1243\u1209? \u12a0\u1209\u1273\u12ca \u12a0\u1235\u1270\u1233\u1230\u1266\u127d\u1361\u1361 \u121d\u1240\u129d\u1290\u1275\u1363 \u12ad\u134b\u1275 \u121b\u1230\u1265\u1363 \u1260\u121b\u12ed\u1228\u1261 \u1290\u1308\u122e\u127d \u1218\u1328\u1290\u1245 \u12a0\u12a5\u121d\u122e\u1295 \u12eb\u12c9\u12ab\u1209\u1361\u1361 \u12ed\u1205\u1295 \u126b\u12ed\u1228\u1235 \u1208\u121b\u133d\u12f3\u1275 \u1218\u120d\u12ab\u121d \u1218\u120d\u12ab\u1219\u1295 \u121b\u1230\u1265 \u1265\u127b \u12ed\u1260\u1243\u120d\u1361\u1361<\/p>\n<p>7. \u1241\u122d\u1235 \u1260\u134d\u1339\u121d \u12a0\u12ed\u12dd\u1208\u1209\u1361\u1361 \u1218\u12aa\u1293\u12ce \u121b\u1208\u12f3 \u1270\u1290\u1235\u1270\u12cd \u12a5\u1295\u12f0\u121a\u12eb\u121e\u124b\u1275 \u1201\u1209 \u12a0\u12a5\u121d\u122e\u12ce\u1295\u121d \u1260\u12a0\u122a\u134d \u1241\u122d\u1235 \u12eb\u1290\u1243\u1241\u1275\u1361\u1361 \u1240\u1291\u1295 \u1219\u1209 \u1260\u1295\u1243\u1275 \u12a5\u1295\u12f2\u1230\u122b \u1325\u1229 \u1241\u122d\u1235 \u12eb\u1235\u1348\u120d\u1308\u12cb\u120d\u1361\u1361<\/p>\n<p>8. \u1270\u1238\u134b\u134d\u1290\u12cd \u12a0\u12ed\u1270\u1299\u1361\u1361 \u12a0\u12a5\u121d\u122e \u12a5\u1305\u130d \u1265\u12d9 \u1218\u1320\u1295 \u12eb\u1208\u12cd \u12a6\u12ad\u1232\u1302\u1295 \u12e8\u121a\u1348\u120d\u130d \u12e8\u1230\u12cd\u1290\u1275 \u12ad\u134d\u120d \u1290\u12cd\u1361\u1361 \u1232\u1273\u1348\u1295 \u130d\u122b \u12ed\u1308\u1263\u12cb\u120d\u1361\u1361 \u1218\u12aa\u1293 \u12e8\u121a\u1260\u12db\u1263\u1278\u12cd \u1235\u134d\u122b\u12ce\u127d\u1363 \u12a2\u1295\u12f0\u1235\u1270\u122a\u12ce\u127d\u1363 \u1265\u12d9 \u1232\u130b\u122b \u12e8\u121a\u1328\u1235\u1263\u1278\u12cd \u12a0\u12ab\u1263\u1262\u12ce\u127d\u1295 \u12eb\u1235\u12c8\u130d\u12f1\u1361\u1361 \u1260\u1270\u1243\u122b\u1292\u12cd \u1218\u1293\u1348\u123b\u1363 \u12a0\u1228\u1295\u1313\u12f4 \u1270\u12ad\u120e\u127d \u12e8\u121a\u1260\u12d9\u1263\u1278\u12cd \u121c\u12f3\u121b \u1235\u134d\u122b\u12ce\u127d \u12e8\u12a5\u130d\u122d \u1309\u12de \u1262\u12eb\u12f0\u122d\u1309 \u12a0\u12a5\u121d\u122e \u1260\u1323\u121d \u12eb\u1218\u1230\u130d\u1295\u12ce\u1273\u120d\u1361\u1361<\/p>\n<p>9. \u12e8\u12a8\u1230\u120d \u132d\u1235 \u1208\u12a0\u12a5\u121d\u122e \u1218\u122d\u12dd \u1290\u12cd\u1361\u1361 \u1265\u12d9 \u1230\u12ce\u127d \u12ed\u1205\u1295 \u1263\u1208\u1218\u1228\u12f3\u1275 \u1264\u1273\u1278\u12cd\u1295 \u1260\u12a5\u1323\u1295\u1293 \u1260\u12a8\u1230\u120d \u132d\u1235 \u12eb\u134d\u1293\u1209\u1361\u1361 \u1260\u1290\u1308\u1273\u12cd \u1283\u12ed\u1208\u129b \u122b\u1235 \u121d\u1273\u1275 \u12eb\u121b\u1278\u12cb\u120d\u1361\u1361 \u12e8\u12a8\u1230\u120d \u132d\u1235 \u12a0\u12a5\u121d\u122e\u1295 \u120a\u1308\u12f5\u1208\u12cd \u12ed\u127d\u120b\u120d\u1293 \u12ed\u1320\u1295\u1240\u1241\u1361\u1361<\/p>\n<p>10. \u1208\u12a5\u122d\u1235\u12ce \u12e8\u121b\u12eb\u1235\u12f0\u1235\u1275\u12ce\u1275\u1295 \u1290\u1308\u122d \u1208\u1230\u12cd \u1232\u1209 \u1265\u127b \u12a0\u12eb\u12f5\u122d\u1309\u1361\u1361 \u12e8\u121b\u12eb\u121d\u1291\u1260\u1275\u1295 \u1290\u1308\u122d \u1260\u134d\u1339\u121d \u12a0\u12ed\u1270\u130d\u1265\u1229\u1361\u1361 \u12c8\u12f0\u134a\u1275 \u1208\u1338\u1338\u1275 \u12e8\u121a\u12f3\u122d\u130d\u12ce\u1275\u1295 \u1218\u120d\u12ab\u121d \u12eb\u120d\u1206\u1290 \u1270\u130d\u1263\u122d \u1260\u12f5\u1265\u1245\u121d \u1262\u1206\u1295 \u12a0\u12ed\u1235\u1229\u1361\u1361 \u1340\u1340\u1275\u1293 \u12e8\u1215\u120a\u1293 \u12c8\u1240\u1233 \u1208\u12a0\u12a5\u121d\u122e \u1218\u122d\u12db\u121b \u1290\u1308\u122e\u127d \u1293\u1278\u12cd\u1361\u1361 \u1219\u1230\u1293\u1363 \u12a8\u1275\u12f3\u122d\u12ce \u12c9\u132d \u121b\u121b\u1308\u1325\u1363 \u1260\u1230\u12cd \u120b\u12ed \u1270\u1295\u12ae\u120d\u1293 \u1234\u122b \u1218\u1348\u1340\u121d \u12a0\u12a5\u121d\u122e\u1295 \u12a5\u1235\u122d \u1264\u1275 \u12c9\u1235\u1325 \u121b\u130e\u122d \u121b\u1208\u1275 \u1290\u12cd\u1361\u1361 \u12a0\u12a5\u121d\u122e \u1230\u120b\u1219\u1295 \u12a0\u1325\u1276 \u1230\u120b\u121d\u12ce\u1295 \u12a5\u1295\u12f3\u12ed\u1290\u1233\u12ce \u1218\u120d\u12ab\u121d \u1218\u120d\u12ab\u1219\u1295 \u1265\u127b \u12eb\u12f5\u122d\u1309\u1361\u1361<\/p>\n<p>\u00ae\u12a0\u1276 \u12c8\u1295\u12f5\u1219 \u1290\u130b\u123d \u1290\u12cb\u122a\u1290\u1273\u1278\u12cd \u1260\u12a5\u1295\u130d\u120a\u12dd \u1232\u1206\u1295 \u201c\u12e8\u12a0\u12a5\u121d\u122e \u1309\u12f3\u12ed\u201d \u12e8\u1270\u1230\u1298\u12cd \u1218\u133d\u1210\u134d \u12f0\u122b\u1232 \u1293\u1278\u12cd\u1361\u1361 \u1260\u12a0\u12a5\u121d\u122e \u1324\u1293 \u12d9\u122d\u12eb \u1260\u122b\u1235 \u1270\u1290\u1233\u123d\u1290\u1275 \u1325\u1293\u1275\u1293 \u121d\u122d\u121d\u122d \u12a5\u1295\u12f2\u1201\u121d \u1270\u12eb\u12eb\u12e5 \u12e8\u1260\u130e \u12a0\u12f5\u122b\u130e\u1275 \u1225\u122b\u12ce\u127d\u1295 \u12ed\u1230\u122b\u1209\u1361\u1361<\/p>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"spotlight\" src=\"https:\/\/scontent-mxp1-1.xx.fbcdn.net\/hphotos-xap1\/v\/t1.0-9\/12096271_10153805362659587_6079566070127070109_n.jpg?oh=f9e512830d944d70a464b1e1ad11ed64&amp;oe=568AF0AA\" alt=\"\" width=\"804\" height=\"603\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d &#8211; \u12c8\u1295\u12f5\u1219 \u1290\u130b\u123d ( \u201c\u12e8\u12a0\u12a5\u121d\u122e \u1309\u12f3\u12ed\u201d \u12e8\u1270\u1230\u1298\u12cd \u1218\u133d\u1210\u134d \u12f0\u122b\u1232 ) \u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d 1. \u12a0\u12a5\u121d\u122e \u121b\u12d8\u12e3 \u1323\u1262\u12eb \u1290\u12cd\u1361\u1361 \u1260\u126b\u12ed\u1228\u1235 \u1218\u1320\u1243\u1275 \u12e8\u1208\u1260\u1275\u121d\u1361\u1361 \u1201\u120d\u130a\u12dc \u120a\u1338\u12f3 \u12ed\u1308\u1263\u12cb\u120d\u1361\u1361 \u12a0\u12a5\u121d\u122e \u12a8\u1270\u12c8\u12db\u1308\u1260 \u120c\u120e\u127d \u12e8\u1230\u12cd\u1290\u1275 \u12a0\u12ab\u120b\u1275 \u1218\u130d\u1263\u1263\u1275 \u12eb\u1245\u1273\u1278\u12cb\u120d\u1361\u1361 \u12a0\u12a5\u121d\u122e\u12ce \u1260\u12a0\u1235\u1240\u12eb\u121a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/mereja.net\/amharic\/471021\"> <span class=\"screen-reader-text\">\u12e8\u12a0\u12a5\u121d\u122e\u12ce\u1295 \u1324\u1293 \u1208\u1218\u1320\u1260\u1245 10 \u1290\u1325\u1266\u127d &#8211; \u12c8\u1295\u12f5\u1219 \u1290\u130b\u123d<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-471021","post","type-post","status-publish","format-standard","hentry","category-amharic"],"_links":{"self":[{"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/posts\/471021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/comments?post=471021"}],"version-history":[{"count":0,"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/posts\/471021\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/media?parent=471021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/categories?post=471021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.net\/amharic\/wp-json\/wp\/v2\/tags?post=471021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}